1. Workout Daily
Here the workout doesn't mean going to the gym, it only means exercising for mind clearance. When your mind will be clear, it will be able to store lots of stuff in it. If your brain is not working properly even you exercise then eat memory-boosting foods like; almonds, blueberries, dark chocolate, nuts, and fatty fish.
2. Take Sufficient Sleep
When you sleep, your brain saves things that are important and removes the things that are not much important. And also when you will wake up the next morning, your brain will be fresh and ready to memorize.
3. Write Down
Write down what you need to memorize over and over again. In that way, you are training your brain to store the things that are important. Write precisely and correctly.
4. Do Relax
Relaxing means meditation, yoga, or whatever you do to relax your brain. This keeps your brain active and ready to absorb knowledge.
5. Stay Away
Stay away from the messes, fights, or quarrels as these will fill your brain with revenge-taking and lots of hatred and there will be no space to save some study stuff.
6. Be Happy
When you are happy and free of any stress, your brain learns and memorizes things faster. I am not talking about the excitement, it's simply the stress-free happy life. Believe it or not, this is the key to memorizing anything, anytime.
HAPPY MEMORIZING!
Thank you for reading this article. I hope it was helpful. Do share your suggestions in the comment section.
Author: Zukhruf
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Very nice and useful article. Thank you for sharing. Especially in my bedroom, there are only things that cover sleeping things (bed, pillow, blanket etc). No phone, No Laptop, No PC etc. My bedroom is my cave :) it is always a way from the digital things. I think i am on correct way! Am i ?
ReplyDeleteThank you for your interest. Yeah you are on right way. Staying away from digital things can also help to memorize things faster.
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