1. GIVE YOURSELF SOME SPACE:
Dedicate several hours of the day to studying not the whole. You’ll feel less stressed!
2. ASK FOR HELP WHEN NEEDED:
Sometimes outsourcing your work can relieve the burden. Sharing your problems with friends and family can help you get possible solutions.
3. LEARN TO SAY NO:
If you’ve got a lot on your work list then feel free to say NO to others. Prioritize some things over others! Be wise in that regard.
4. REWARD YOURSELF:
After long hours of study give yourself cool rewards like; a cup of tea/coffee, gossip, walk, etc.
These helped me and I’m positive that these will help you too if you implement them in your daily routine.
Author: Zukhruf
You might be interested in the Ultimate Pharmacology Guide.
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